
Side Strain
Side strain refers to a class of strains and tears in the side abdominal muscles. It’s a common athletic injury, and is particularly common in

Costovertebral Joint Sprain: Symptoms, Causes, Treatment
There are several joints in the spine such as the intervertebral joints and the costovertebral joints. The joints that are formed between thoracic vertebrae and ribs

Achilles Tendinitis: Causes, Symptoms and Treatment
Your Achilles tendon is the largest tendon in your body, attaching your heel to the calf muscle. You can see it protrude when you look

Frozen Shoulder Stymptoms Stages and Treatment
People suffering from a frozen shoulder have pain, stiffness, and difficulty moving their shoulder joint. Also known as adhesive capsulitis, a frozen shoulder typically develops

Shin Splints Causes Symptoms and Treatment
If your shins ache after going for your morning run it could be due to shin splints. Shin splints occur as an injury to the

Hamstring Injuries Symptoms and Treatment
It’s a scene we’re all familiar with: you’re watching sports on TV and a player who has been running pulls up lame. “Looks like a

Pelvic Girdle And Pelvic Bone Anatomy
The pelvic girdle consists of many connecting bones that connect the torso to the legs. Ligaments attach the sacrum to other points in the pelvis

Rotator Cuff: Symptoms And Treatment
The rotator cuff is a group of 4 muscles (supraspinatus, infraspinatus, teres minor, subscapularis) surrounding the shoulder joint that function together to increase the stability

Rotator Cuff Symptoms And Treatment
Rotator cuff injuries fall into two broad categories — sudden injury and gradual degenerative conditions, and can vary from mild inflammation to complete tears. What

Thoracic Outlet Syndrome
Do you have pain in your neck or shoulder with tingling or numbness in your forearm or hand? Thoracic Outlet Syndrome is a set of

Illiotibial Band Friction Syndrome — ITBFS
Illiotibial Band Friction Syndrome, often abbreviated as ITBFS, is a pain on the outside of the knee during running or walking as the distal end of

Anterior Ankle Impingement: Causes And Treatment
Anterior ankle impingement, more commonly known as a “jammed ankle” is what athletes say they are experiencing when they flex their foot towards their shin and