Apex Performance Centre

Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of massage therapy.

Sprains, strains and adhesions can be addressed directly with massage techniques that stimulate healthy separation and realignment of injured fibers. Massage also increases circulation which helps fascia and muscles begin to soften and lengthen, like a sponge absorbing water. Good circulation reduces painful swelling and inflammation, and promotes healing by removing waste products and bringing nutrients to your tissues.

Registered Massage Therapy Pricing

Massage Assessment — 60 minutes — $100.00
Massage Treatment— 60 minutes — $100.00
Massage Treatment — 45 minutes — $85.00
Massage Treatment — 30 minutes — $65.00


Monday – 12am – 8pm
Tuesday – 2pm – 8pm
Wednesday – 10am – 8pm
Thursday – 12pm – 8pm
Friday – 8am – 5pm

Sunday – 10am – 3pm

Our Registered Massage Therapists

Michelle Dalgleish, B.A. Kin., RMT, dipSIT